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Believe the protein hype.
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Why we’re NOT consuming enough calories.
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Struggling with sleep is the result not the problem.

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This website germinated from the podcast Teddy launched in 2018. Listen here for conversations with sports stars, business minds, fitness coaches and more. It includes long chats with former Cheltenham Town FC and Gloucester Rugby players.

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Believe the protein hype.

Why we’re NOT consuming enough calories.

Struggling with sleep is the result not the problem.